Edible Flowers of the Tropics

Edible Flowers of the Tropics

As we look to find niches and stack functions in our tropical permaculture homesteads, one often overlooked group of plants include the edible flowers. With a focus on Costa Rica, this blog, authored primarily by Katie Browning, a certified herbalist, explores the many common and uncommon edible flowers available to us in the tropics. Most of these plants fit comfortably within the principles of permaculture and they can be described by the following set of patterns:

Chili Lime Tamarind Cider: A Guide to Tropical Cider Alchemy

Chili Lime Tamarind Cider: A Guide to Tropical Cider Alchemy

I don’t drink much these days, but I do make a lot of alcohol. As I write I have a rum mash fermenting and I’m cooling down the mash for a spiced araza cider. I mostly share or trade the cider and rum, most recently for car mechanic services and yoga classes. Being able to share homemade beverages adds to one of the great joys of my life, hosting friends. But my interest in brewing and using tropical ingredients in my brews goes far beyond that.

Corn Nixtamalization Recipes and Recommendations for Efficiency

Corn Nixtamalization Recipes and Recommendations for Efficiency

There’s nothing like the smell and flavor of real corn, baked into cornbread or roasted on a skillet as a tortilla. Corn has been grown and eaten in these ways for thousands of years throughout the Americas. Unfortunately, in many areas, genetically modified, chemical-dependent corn monocultures have given this plant a dicey reputation. But older corn varieties, grown organically on small farms and cooked using traditional methods, are a beautiful expression of corn’s real and wonderful legacy in the human diet.

The Basic Pantry Analysis

The Basic Pantry Analysis

Cuisine is diet that's unique to a physical place and a human cultural group. We can taste the patterns of modern cuisine in the melding of characteristic ingredients into characteristic forms. Wheat noodles with tomato sauce points us in the direction of Italy. Fermented spiced cabbage leads us to Korean kimchi. Even amid tremendous variation, and even as these cultural foods are exported, appropriated, and evolve in different ways in different places, we are still able in many cases to recognize a cultural and geographical narrative embedded within relational patterns of flavors and forms.